Hi. I’m Emily.
I’m honored you’re here. On October 16th, 2018 I had my first manic episode, resulting in hospitalization. I was diagnosed with Bipolar Disorder, which was served to me with a dose of 6 days inpatient treatment and 7 weeks outpatient therapy - 5 days a week.
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Privilege in Mental Health: 7 That Shaped My Recovery
The mental health system in this country is broken, and some of us move through it with significantly more support than others. In this episode, I break down the seven privileges that shaped my bipolar recovery, from good insurance to finding the right meds on the first try to being believed. Naming privilege doesn't erase struggle. It shows us where the gaps are.
Social Media, Bipolar Disorder, and the Fear of Being Seen as Manic
Managing social media with bipolar disorder carries a weight most people don't see. Emily opens up about the specific anxiety of posting a lot when your history includes a manic episode — and the real structural boundaries that have made sustainable content creation possible.
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Monthly blog posts sharing stories, slaying stigma and reflecting on what I'm learning as I continue on my mental health journey.